About us

Hi there! My names LeAnn, the driving force behind The Red Room Retreat. At 23, I'm on a mission to help fellow women explore natural ways to support their bodies during their menstrual cycles.

Having experienced the physical and emotional challenges that often accompany menstruation, I sought alternatives to conventional remedies. My personal journey led me to discover the power of natural medicines and herbal methods in easing discomfort.

Recognizing that many women share this quest for holistic menstrual wellness, I founded The Red Room Retreat. It's a place where we can come together to learn, grow, and find solace. I've experienced firsthand the transformative effects of embracing natural remedies, self-care, and the strength of a supportive community.

I invite you to join me in this journey towards a healthier relationship with your menstrual cycle. At The Red Room Retreat, we're here to support and empower each other. Thank you for being part of our community, and I look forward to connecting with you as we embark on this empowering adventure.

In the process of finishing my degree in Communication Studies at a California State University, I had become extremely interested in women’s health. As someone who has always struggled with unfavorable symptoms when it got to that time of the month, I began using my spare time on and off campus to learn more about natural medicine and its benefits in comparison to the traditional pharmaceuticals. I wanted to find something that worked for me that didn’t just target my symptoms but alleviate all issues completely which is where my journey began. 

Our mission is to enable women with the knowledge and tools to embrace their unique bodies fully. We are dedicated to educating and guiding women on the journey to understanding and caring for their bodies naturally, fostering a deeper connection to their well-being and nurturing a healthier, holistic approach to self-care.

Our primary goal is to provide a haven for women to:

1. Discover Empowerment: We aim to empower you with knowledge about your body, menstrual health, and holistic well-being. Through workshops, expert guidance, and informative resources, we help you understand the beautiful intricacies of your menstrual cycle.
2. Nurture Self-Care: We recognize the importance of self-care, especially during your period. The Red Room Retreat offers a range of gentle practices, from yoga and meditation to aromatherapy and nutrition, designed to help you feel more at ease and connected with your body.
3. Explore Natural Medicines and Herbal Methods: We are passionate about harnessing the healing power of nature. Our retreat introduces you to natural medicines and herbal remedies that can support you throughout your menstrual cycle. We believe in the potential of these time-tested remedies to alleviate discomfort and promote overall well-being.
4. Cultivate Connection: The Red Room Retreat is a place where women can connect, share stories, and find solidarity with others going through similar experiences. We foster a community of support, where you can be heard, understood, and encouraged.
5. Celebrate Womanhood: We celebrate the uniqueness and strength of being a woman. Through our retreat, we hope to reframe menstruation as a time of renewal and celebration, rather than inconvenience or discomfort.

By incorporating natural medicines and herbal methods into our holistic approach, we aim to provide you with a comprehensive toolkit for managing your menstrual health naturally and holistically.